Shiitake mushroom, known as the king of mountain treasures, is a nutritious food with high protein and low fat. It is also a new source of nutrients for human beings, providing a large number of fungal proteins, and such proteins have a complete variety of amino acids and a reasonable proportion, which can significantly improve the utilization rate of protein after human intake. At the same time, shiitake mushroom contain rich dietary fiber and vitamins. So how to do shiitake mushroom, we recommend two common cooking methods of shiitake mushroom.

Braised tofu with mushroom
First prepare the right amount of lean pork, tofu, mushroom, red pepper, onion, ginger, garlic, salt, Chinese pepper powder, sugar, monosodium glutamate and other various seasonings. 

Cut the tofu into squares with a knife, pour the right amount of oil into the wok, wait until the oil is hot and add the tofu, fry the tofu until golden brown on both sides. The mushroom after the deal with clean, cut into pieces, wash the red pepper, cut into sections, the onion ginger, chopped respectively, cut the meat into filamentous, forget to clean the pot pour into the right amount of oil, wait until after the oil edge put chopped pork stir-fry, wait for color, add green onion, ginger, onion saute join have Fried postage stamp, stir evenly after the shiitake mushrooms, red pepper, salt, sugar, Chinese prickly ash, the old pump. Then add the right amount of water, such as juice, add MSG can be out of the pot.

Sauteed pork with shiitake mushroom
First prepare the right amount of lean pork, mushroom, salt, cooking wine, green onion, starch, flavor ginger, ginger, pepper, and other various seasonings. The prepared lean meat and mushrooms were cleaned and cut into slices, into a clean container into the cut meat, add the right amount of salt and cooking wine, starch, fully stir evenly for pickling. Then find a clean container respectively into the cooking wine, monosodium glutamate, scallion ginger, Chinese prickly ash, pepper, starch. Then pour the right amount of oil into a clean pot, wait until the oil is hot and add the marinated meat slices, stir fry fully, wait until the taste is added and stir fry mushrooms evenly, then add the small material that has been modulated, and finally go out of the pot.
 

Shiitake mushroom have a reasonable nutritional proportion, and the nutrients they contain are needed by the human body. Therefore, shiitake mushrooms are generally suitable for all people to eat meat. It is especially suitable for patients with deficiency, dizziness, habitual constipation, patients with renal insufficiency, cancer patients and weak people with reduced resistance to food.

 It is also the ideal tonic food for young people and the elderly.